My painkiller Vipassana Meditation: My way out of the pain prison with 20 years intense meditation (Paperback) (ISBN-13: 9798346056447)

After a snowboarding accident with whiplash, nothing was the same for Philip Popp. Chronic headaches and neck pain developed, gradually taking control of his life. In this autobiographical book, the author describes how he slid into a spiral of pain, depression and anxiety as a young adult. After years of medical odyssey, the prospect of a fulfilled life had almost died in him when he finally discovered Vipassana meditation on his adventurous travels in Asia. This turning point was to change everything. A life story that inspires hope - and an incitement for those who have been sorely tried to take life into their own hands.

Author: Philip Popp
ISBN-13: 9798346056447
Publisher: Independently Published
Language: English
Published: 12/29/2021
Pages: 312
Format: Paperback
Weight: 0.72lbs
Size: 8.00h x 5.25w x 0.65d