My Paleo AIP Indian Adventure: 60+ allergen friendly Indian recipes, so you can enjoy Indian food again! (Paperback) (ISBN-13: 9781986624640)

My Paleo AIP Indian Adventure represents a journey into the food culture of India through an AIP lens. It's 60+ of your favorite traditional Indian recipes along with some Indian inspired dishes all recreated to be free of grains, dairy, eggs, nuts, seeds and nightshades so you can enjoy Indian food once again In this 108 page cookbook we'll explore the food of India, we'll talk about spices and how they can be adapted to the AIP diet and we'll get to cooking. When you started the AIP diet and lifestyle, if you were anything like me you looked through the list of YES and NO foods and when you get down to the notice that nightshades aren't allowed you automatically started grieving the loss of Indian food. Your days of grief are over with this exciting new cookbook It's finally here; Indian food without a hint of grains, dairy, eggs, soy, processed sugar, nuts, seeds, seed based spices or nightshades. It may sound impossible, but now with My Paleo AIP Indian Adventure, the impossible has been done. Imagine it.... You can eat curry without the pain associated with nightshades.... You can eat roti without the bloated feeling of consuming gluten.... And believe it or not, you can even have gulab jamun again (no dairy or processed sugar in this recipe).

Author: Bethany Tapp Darwin
ISBN-10: 1986624641
ISBN-13: 9781986624640
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/23/2018
Pages: 108
Format: Paperback
Weight: 0.81lbs
Size: 11.00h x 8.50w x 0.28d