My Recipes: Weight Log Meal Plans & Diet Notes (Paperback) (ISBN-13: 9781796369359)

Whether you're looking to eat better to be healthy or to lose weight this book is ideal for you; it will help you to collect recipes in one place, make a weekly meal plan of your favorite recipes/meals, keep track of your weight and goals and keep personal notes. Ideal for anyone who goes to weight loss slimming classes and a handy size to take along to class.

The 7.44" x 9.69" Book Has 106 Pages & Contains: -

• Intro Page
• Blank Recipe Template - 90 pages
• Blank Weekly Meal Planner Template - 5 Pages
• Blank Ruled Notes - 7 Pages