MY WEIGHT OBSESSION ( I wish I was skinny): Having the right reasons to lose weight and ways to lose weight effectively (Paperback) (ISBN-13: 9798867300531)

Do you find it frustrating when you make a big diet start and then lose interest after a week, month, or even less time? Are you sick and weary of putting in a lot of effort to finally lose weight, only to have it all back in two years or less? Are you prepared to throw up the fight against weight reduction permanently since you're tired of coming up short in this endeavor?
The most crucial query is: did you take the time to prepare your most valuable weight-loss tool?
Take a permanent break from the weight reduction roller coaster! Become the happiest and healthiest version of yourself! Right now, you deserve the best life!
This book takes a novel approach to weight loss by the most crucial place to start is with your thoughts!
Have you ever had the feeling that nothing could stop you when you were able to lose weight? The only thing that can be said for the difference is that your mind had fallen into an invisible "groove" where you knew you would succeed! Then, for some reason, it vanished.
This book will assist you in finding that crucial mentality again and in maintaining your "groove" for an extended period of time. Additionally, you will acquire the knowledge and skills to recognize when you have strayed from the required attitude early on, allowing you to swiftly resume your previous routines without reverting to them.
You learn the following from this book:
* How to become and sustain motivation
* How to let go of overload and feel empowered to continue
* How to maintain organization and motivation in the face of a busy schedule
* How to pick yourself up after falling-after all, we're all human!
*How to Lose Weight, giving you lesser Medication, Surgery, Exercise, or Diets
I firmly believe that everyone can achieve their ideal body weight by altering these ten fundamental misconceptions about losing weight and learning how to avoid the most common mistakes.You're probably unintentionally harming yourself if you've tried diet after diet and exercise regimen after exercise regimen and still haven't lost weight! Discover how to regain control over your thoughts, weight, and health, to Stop Procrastinating and Get Things Done Today.If you've been waiting for things to be just perfect before you start you will never do so start now.
SIMPLY BUY THIS BOOK NOW

Author: Anna Perry,Felicia Kane
ISBN-13: 9798867300531
Publisher: Independently Published
Language: English
Published: 11/21/2023
Pages: 72
Format: Paperback
Weight: 0.29lbs
Size: 9.61h x 6.69w x 0.15d