My Wellness Tool Box (Paperback) (ISBN-13: 9781986829700)

I have written this tool kit, to aid in the managing of my mental illness on a day to day basis. It has become so useful that I have decided to make it more than a journal, which if followed properly should assist you as it has for me. It has helped me to know what my triggers are and know what to do before I get into a crisis.

Author: Bruce Dolan Smith
ISBN-10: 1986829707
ISBN-13: 9781986829700
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/16/2018
Pages: 86
Format: Paperback
Weight: 0.28lbs
Size: 9.02h x 5.98w x 0.18d