My worst enemy and my best ally: Anxiety - from foe to friend - destigmatizing anxiety and using it to your advantage (Paperback) (ISBN-13: 9798637744541)

We don't talk about it. We would never admit google-ing it. Not to mention, battling it.It's easier to find excuses for the way our mind and our body feel . After all, anxiety is such a taboo. Nevertheless, we struggle with its manifestation. But what if we can turn it around? And go from striving to thriving? Let's take the stigma out together and discover the ally in anxiety.

Author: Sabina Amaricai
ISBN-13: 9798637744541
Publisher: Independently Published
Language: English
Published: 04/23/2020
Pages: 186
Format: Paperback
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.40d