My Yoga Journey (Paperback) (ISBN-13: 9780999543634)

The author's personal journal that provides an intimate look at a 200-hour yoga instructor's course that led to health, knowledge, wisdom and serenity. If you have ever wondered what it would be like to take this instructor's course, this book is for you. all you have to want is to become a better person, live a life with increased serenity, and expand your knowledge of self and others. Anyone can take on the world. It takes real courage to take on yourself, to discover who you are and put the pieces back together. This book describes how it was done and being done everyday.

Author: Lisa Sherman
ISBN-10: 0999543636
ISBN-13: 9780999543634
Publisher: North Cove Press
Language: English
Published: 11/06/2018
Pages: 160
Format: Paperback
Weight: 0.49lbs
Size: 9.02h x 5.98w x 0.34d