Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness (Paperback) (ISBN-13: 9781483477022)

Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting through all the junk in the fitness world. If you're already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more "real world". In Naked Fitness II, we'll go much deeper into your personal workouts and nutrition.

Author: Kevin Durio
ISBN-10: 1483477029
ISBN-13: 9781483477022
Publisher: Lulu Publishing Services
Language: English
Published: 11/29/2017
Pages: 94
Format: Paperback
Weight: 0.27lbs
Size: 8.27h x 5.83w x 0.19d