Namaste! Yoga Journal (Paperback) (ISBN-13: 9781683230601)

Say yes to yoga Yoga is a powerful system that encourages meditation, injury prevention and maybe even increase your sexual performance. However, you shouldn't do difficult positions when you're still new. You have to pace yourself per session. You can do this more effectively by writing about your yoga exercises in this compact journal. Start today

Author: Daybook Heaven Books
ISBN-10: 1683230604
ISBN-13: 9781683230601
Publisher: Daybook Heaven Books
Language: English
Published: 02/07/2016
Pages: 100
Format: Paperback
Weight: 0.41lbs
Size: 10.00h x 7.00w x 0.21d