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Compassion, presence, mutual respect, understanding, positivity, trust, sense of humor, compromise and compassion; all these qualities define what a healthy and fulfilling relationship looks and feels like. And if you are in such a relationship, you feel fulfilled, happy and can't wait to spend time with the other person.
But if you have a narcissist in your life, whether the narcissist is a parent, spouse, partner, sibling, friend or a colleague, everything is the complete opposite of how a healthy relationship is supposed to be.
With narcissistic tactics like gaslighting, love bombing, isolation, neglect, exploitation, passive aggression, manipulation, emotional abuse and others being dished out 24/7 with complete lack of empathy, having any ounce of self-esteem and confidence left when you have a narcissist in your life is nearly impossible.
But it is not your fault so don't feel bad about your situation; narcissists pre-select the people they dish their covert tactics on and groom their victims without their knowledge. In fact, 80% of people who are in a relationship with a narcissist don't even know it.
But this doesn't mean you can't do anything about your situation. All you have to do is to know exactly what to do to face a narcissist head on and recover from their claws.
So what can you do to beat a narcissist at their game?
How can you unmask a narcissist even with their covert strategies?
How can you stop doubting your sanity and judgment so that you develop and sustain the resistance to break free from a narcissist?
How do you spot narcissistic tactics from being used on you?
How do you build the emotional intelligence to stop narcissistic advances from getting through to you?
If you have these and other related questions, this book is for you so keep reading, as it will empower you with knowledge to spot narcissistic tendencies and start your journey to recovery.
More precisely, the book will teach you:Setting yourself free from a toxic relationship with a narcissist might not be as easy as it sounds since they've mastered the art of deception, making you think you cannot survive without them.
Fortunately, this book will help you gain the recognition, knowledge and understanding you need to deal with them like a pro. And it does that by taking a beginner friendly, step by step approach to ensure you apply what you learn with ease.
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