Natural Menopause Management (Paperback) (ISBN-13: 9781490480688)

Natural Menopause Management teaches you how to manage menopausal symptoms with natural remedies. You will learn how to manage symptoms of menopause like hot flashes and night sweats with: * Diet * Supplements * Herbs * Aromatherapy essential oils * Lifestyle modifications Natural Menopause Management also includes a: * 4 Week Exercise Plan * 4 Week Stress Management Plan

Author: Miriam Kinai
ISBN-10: 1490480684
ISBN-13: 9781490480688
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/20/2013
Pages: 74
Format: Paperback
Weight: 0.24lbs
Size: 9.02h x 5.98w x 0.15d