Navigating the Mind: A Journey Through Mental Health (Paperback) (ISBN-13: 9798335826419)

"Navigating the Mind: Journey Through Mental Health" explores the complexities of mental health, highlighting the challenges and strategies for managing mental well-being. It delves into various mental health conditions, coping mechanisms, and the importance of seeking support. The title suggests a comprehensive look at understanding and improving mental health through personal experiences, professional guidance, and practical techniques.

Author: Augustine Olisel
ISBN-13: 9798335826419
Publisher: Independently Published
Language: English
Published: 08/13/2024
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d