Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches (Paperback) (ISBN-13: 9781796702712)

Are you tired of spending every waking day living with chronic neck pain? Have you waisted countless copays and hours only to continue to suffer through your pain? Dr. Mark Green, PT, DPT, OCS, Cert DN, CCI and Dr. Jeremy Sutton, PT, DPT, Cert DN, CCI have 20 years of combined physical therapy experience treating people with chronic neck pain. They have put together a book based on their experience and the latest research to get you moving again

In this book, you will discover:

• Sleeping positions to help you rest well without buying EXPENSIVE, useless pillows
• Migraine headache and neck pain relief
• 3 exercises to take control of headaches caused by neck pain
• The best ways to stop neck pain flare-ups without taking pain medicines
• Answers to the 7 most common questions about neck pain

Finally, you no longer have to take on the challenge of neck pain alone. With a more complete guide for managing your neck pain place, all your future neck pain, headaches, and arm pain can be significantly better. You want more time to spend with your family, and friends, enjoying life then NECK PAIN SOLUTIONS is a great way to make it a reality.

If you like detailed exercise descriptions, plenty of examples, and a link to more in-depth videos, then you'll love Mark Green and Jeremy Sutton's look behind the scenes at how they have successfully treated neck pain to allow their patients to continue living their lives.

Have you dreamed of stopping your neck pain and enjoying your life without chronic pain?