Neuroplasticity and The Default Mind: How to Shape Your Plastic Brain by Forming New Connections to Automatically Get Positive Results, Success and Pr (Paperback) (ISBN-13: 9781945290169)

Self-Help, Inspiration, Reference Why Is Brain Plasticity So Important? New research shows that you can reprogram your own brain and obtain goals you never thought possible You have the ability to, literally, rewire your brain. Your brain is adaptable, and you can change it yourself, and anyone can do it Psychologists say that approximately 95% of our lives are controlled by our subconscious mind. On average, we have about 65,000 thoughts a day. About 75 - 90% of those thoughts are coming to you from your default mind. On auto-pilot, so to speak, coming from learned behaviors, experiences, and even our circumstances and environment. You are constantly rewiring your brain, all the time, anyway. Why not be deliberate? Why not learn how to use this new research to your advantage? Come along You'll be glad you did With this book: - You'll learn how to use Neuroplasticity for yourself - You'll begin to see the many rewards that come from rewiring and strengthening your neural pathways. - You'll discover why people are learning the simple process of neuroplasticity and how they are using it to treat depression, addiction, brain damage, and more. - You'll see that everything you need is already at your fingertips - all you have to do is follow the simple steps in this book, and then reap the many benefits Why is brain plasticity so important? Because you have the ability to literally rewire your brain. The brain is designed to adapt. It is designed this way as a survival mechanism. Your brain wants you to be comfortable. It doesn't want you to experience discomfort. This is why psychologists say that approximately 95% of your life is controlled by your subconscious mind. On average, we have about 65,000 thoughts a day. About 75 - 90% of those thoughts are coming to you from your default mind. They are on automatic pilot so to speak. This is great if you've strengthened your neuro pathways and trained your brain to think positively. We need to break away from our preprogrammed way of thinking. Our circumstances, our environment, and the people we spend most of our time with and their beliefs and habits (which they have learned) are shaping and molding our brains. Most of our beliefs are just learned from those we are closest too. You are who you hang out with. You can't fly with the eagles if you are hanging out with the turkeys. You may have heard those sayings before. Even Proverbs 13:20 tells us those who walk with wise men will become wise, yet a companion of fools will suffer. Your life circumstances and what you believe are not your fault because you've been in default mode. You've been going through the motions day in and day out based on all that you have learned, observed, and experienced thus far. But, today is a new day You no longer have to live in default mode. Order now, and reap the benefits You'll be glad you did What has shaped your beliefs? This is an important question to ask yourself. Why do you think and believe what you do? However effective you want to be, however, successful you desire to become; or, however large your dreams are, it all boils down to the sequence of actions and reactions which you consciously and subconsciously control. Every action you initiate reverberates into the future to become the history of tomorrow. The actions that dictate your present are the direct result of your mindset. This book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny.

Author: Sage Wilcox
ISBN-10: 1945290161
ISBN-13: 9781945290169
Publisher: Find Your Way Publishing, Incorporated
Language: English
Published: 06/08/2018
Pages: 130
Format: Paperback
Weight: 0.35lbs
Size: 8.50h x 5.50w x 0.28d