Night Shift: 10 Survival Tips for Nurses to Get Through the Night! (Paperback) (ISBN-13: 9781519141422)

Stop Suffering Through The Night and Start Dominating
* Have You Been Struggling to Sleep During the Day?

* Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift?

* You Crash On Your Days Off and Now You& Stuck in a Vicious Sleep Cycle?

Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake.

I had considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected.

This 10 Step Guide for Rebalancing Your Life Covers..

• How to successfully make the CHANGE to night shift
• Learn to THRIVE on routine
• How to BE MORE ALERT and work safely
• How to get a good SLEEP after you get off from work
• Exercises to ELIMINATE STRESSORS
• How to manage your nutrition and energy levels throughout THE ENTIRE NIGHT
• Natural ways to put you to SLEEP as well as the not so natural way &
• How to IMPROVE YOUR TIME MANAGEMENT to maximum results

What is Stopping You?
Scroll up, Take Action, and 'buy now' to DISCOVER How You Can Be HAPPY In A Job That Keeps YOU Up ALL NIGHT



Author: Nurse Superhero, Chase Hassen
ISBN-10: 1519141424
ISBN-13: 9781519141422
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/05/2015
Pages: 32
Format: Paperback
Weight: 0.13lbs
Size: 9.02h x 5.98w x 0.07d