Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be (Hardcover) (ISBN-13: 9781419751486)

Heng Ou, Amely Greeven, and Marisa Belger, the bestselling authors of The First Forty Days and Awakening Fertility, encourage mothers-to-be to care for themselves--and not just their babies--during pregnancy.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information--what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices--but few that hold a woman through the experience, acting as an elder sister, a matriarch, or as a circle of women might hold her--with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authors' extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual.

Includes color photographs

Author: Heng Ou, Amely Greeven, Marisa Belger
ISBN-10: 1419751484
ISBN-13: 9781419751486
Publisher: Abrams Image
Language: English
Published: 08/30/2022
Pages: 256
Format: Hardcover
Weight: 1.59lbs
Size: 9.15h x 7.21w x 0.95d