No More Carbs Confusion: A straightforward manual for understanding carbs and adjusting your intake. (Paperback) (ISBN-13: 9798376807835)

Are you feeling overloaded by the weight of information available on diets and health? Tired of wasting time and money adhering to time-consuming, expensive plans and protocols that fail to give you the desired results? Would you benefit most from following a strict ketogenic diet? What if, though, you can't envision a world without bread or fruit? Why isn't all this diet information just made simple?

No More Carbs confusion contains all your answers regarding carbs. You do not have to cut out carbs completely. You must understand carbs if you wish to live a healthier life and keep fit to avoid making the wrong and ineffective decisions concerning your health. The problem is not carbs, the problem is all the confusing information out there. This is a more simplified, detailed, and accurate explanation of all you need to know regarding carbs; how it affects your weight, and what you can do to get the best results from consuming carbs.

Do not waste another time looking for a solution or an answer to your weight gain problems or your confusion regarding carbs. No More Carbs Confusion contains all the answers and solutions.