Nobody Taught Me How My Period Works: If You Menstruate, You Need to Know This - Your Cycle, Hormones, and Emotions (Paperback) (ISBN-13: 9798245678085)

Most people who menstruate were never actually taught how their period works.

Not properly.
Not clearly.
And definitely not in a way that explains why you feel the way you do.

This book is the explanation you should have received years ago.

Nobody Taught Me How My Period Works breaks down:

• what's actually happening in your body across the menstrual cycle

• how hormones affect your energy, emotions, focus, libido, and mood

• why certain days feel powerful and others feel unbearable

• how your cycle is different from a male hormonal cycle

• how to live with your cycle instead of constantly fighting it

No medical jargon.
No shaming.
No "just deal with it" nonsense.

This is not a textbook.
It's a big-sister guide - clear, honest, practical, and sometimes blunt.

Whether you're confused, frustrated, newly menstruating, or just tired of not understanding your own body, this book gives you the missing context that makes everything finally make sense.

Part of the Nobody Taught Me This series - for things everyone should have learned, but didn't.