Not Just Your Period: The Complete Guide to Understand and Embrace Your Menstrual Cycle (Paperback) (ISBN-13: 9781923123724)

Jodie Brown has written this comprehensive 'one stop guide' for understanding and embracing your menstrual cycle, with clarity and heart.

Bursting with essential facts, refreshing ideas and long-held wisdom, Not Just Your Period brings together all you need to know for your cyclic journey as a woman.

If you have a young woman in your life who is stepping onto her menstrual path, or you are an established menstruator, this book offers powerful insights, providing menstrual gems for everyone.

Unsure of period products and what's best for you, or who to turn to for help in supporting your menstrual wellbeing?

Would you like to create greater awareness around loving our bodies and their incredible reproductive processes, toward smashing menstrual stigma and bringing equity to menstrual health?

Are you interested in tracking your cycle, cultural stories, menstrual synchronicity, media impacts, menstrual awareness for the men in your life, and shining a light on period poverty?

Embracing connection, relevant knowledge and deep understanding is essential for our lively, wildly empowered women today!