Now And Ten: A guide to reclaiming the joy that's always been yours (Paperback) (ISBN-13: 9781968253080)

What if the key to real happiness wasn't something new to chase, but something you already had? Now And Ten is a call to rediscover the simple, unfiltered joy you knew at ten years old, before life became about productivity, perfection, and external validation.

As kids, we played, explored, and created just because it felt good. But along the way to adulthood, joy became an afterthought, buried beneath responsibilities and expectations. This book is a guide to help you reclaim that joy, make space for play, and reconnect with the things that make you feel alive; not for achievement, not for approval, but simply for you. Through personal stories, science-backed insights, and practical ways to invite joy back into your life, Now And Ten will help you strip away the "shoulds" and rediscover the things that truly light you up. Your true joys that once made you feel most alive never left, you've only forgotten where to look.