Now What?: Understanding Yourself After A Late Neurodivergence Diagnosis (Paperback) (ISBN-13: 9781839197314)

For forty years, Devon C. Ford thought he was the problem.

Too intense. Too distracted. Too emotional. Too much... or somehow never quite enough.

Then came the diagnosis: ADHD and autism.

Suddenly decades of confusion started to make sense.

What Now? is a brutally honest look at what it's like to discover you're neurodivergent later in life. From executive dysfunction, masking, and burnout to rejection sensitivity, sensory overload, and the unique joy of having thirty browser tabs open in your head at all times.

Written with humour, sarcasm, and as little medical jargon as possible, this book explores the messy reality of AuDHD from the inside.

If you've ever wondered whether you're broken, lazy, dramatic, or just wired differently... this book might finally help you understand why.