Nurturing Yourself and Others: Learn How to Fill Your Life with Happiness (Paperback) (ISBN-13: 9781555612917)

Reading Lee Schnebly is like visiting an old friend, one who reaches our with warmth, understanding, and a good dose of humor. Through personal anecdotes, practical exercises, and down-to-earth advice, she shows you that feelings don't have to run your life and everyday problems are anything but insurmountable. Here is how to have a better releationship with yourself and others by: understanding self-esteem and how it motivates you; examining your feelings and taking control; encouraging yourself and others; knowing the difference between encouragement and praise; learning to let go; and living in the moment.

Author: Lee Schnebly
ISBN-10: 1555612911
ISBN-13: 9781555612917
Publisher: Da Capo Lifelong Books
Language: English
Published: 12/23/2000
Pages: 232
Format: Paperback
Weight: 0.80lbs
Size: 8.95h x 5.94w x 0.74d