Nutrient Timing: The Future of Sports Nutrition by Ivy, John

Nutrient Timing: The Future of Sports Nutrition (Paperback) (ISBN-13: 9781591201410)

Vendor: John Ivy
Product type: Books
Format: Paperback
$21.99
$21.99
$21.99
Subtotal: $21.99
Nutrient Timing: The Future of Sports Nutrition by Ivy, John

Nutrient Timing: The Future of Sports Nutrition

$21.99
Nutrient Timing: The Future of Sports Nutrition by Ivy, John

Nutrient Timing: The Future of Sports Nutrition

$21.99
Format: Paperback
Description
Description
x
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

Author: John Ivy
ISBN-10: 1591201411
ISBN-13: 9781591201410
Publisher: Basic Health Publications
Language: English
Published: 03/01/2004
Pages: 226
Format: Paperback
Weight: 0.65lbs
Size: 9.06h x 6.08w x 0.47d
By John Ivy
By John Ivy
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Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone

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