Nutrition-1-2-3: Three proven diet wisdoms for losing weight, gaining energy, and reversing aging by Ballard, Rn Nd Tom

Nutrition-1-2-3: Three proven diet wisdoms for losing weight, gaining energy, and reversing aging (Paperback) (ISBN-13: 9781440483226)

Vendor: Rn Nd Tom Ballard
Product type: Books
Format: Paperback
$15.75
$15.75
$15.75
Subtotal: $15.75
Nutrition-1-2-3: Three proven diet wisdoms for losing weight, gaining energy, and reversing aging by Ballard, Rn Nd Tom

Nutrition-1-2-3: Three proven diet wisdoms for losing weight, gaining energy, and reversing aging

$15.75
Nutrition-1-2-3: Three proven diet wisdoms for losing weight, gaining energy, and reversing aging by Ballard, Rn Nd Tom

Nutrition-1-2-3: Three proven diet wisdoms for losing weight, gaining energy, and reversing aging

$15.75
Format: Paperback
Description
Description
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Confused by what to eat? High fats? Low carbs? How much protein is enough? This book shows how easy it is to sort through the hype, make sound eating decisions, and bring confidence into your kitchen. There is good news * The historic dietary record and modern nutritional science agree on the principles of good nutrition. * These principles are known as the Three Wisdoms: * Regularity * Variety * Wholeness Applying the Three Wisdoms helps you cut through the confusion and restore a more vibrant life. Nutrition-1-2-3 shares how the Three Wisdoms apply to shopping, cooking, snacking, and eating out, as well as how they help you fight chronic disease - cancer, diabetes, arthritis, heart disease, allergies, premature aging, asthma, digestive diseases, hormone imbalances, and obesity. You are what you eat, so eat well

Author: Rn Nd Tom Ballard
ISBN-10: 1440483221
ISBN-13: 9781440483226
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/10/2009
Pages: 454
Format: Paperback
Weight: 1.33lbs
Size: 9.02h x 5.98w x 0.92d
By Rn Nd Tom Ballard
By Rn Nd Tom Ballard
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Tom Ballard, RN, ND is a naturopathic doctor and registered nurse with over 30 years of experience in teaching and writing about nutrition and natural medicine. He is founder and medical director of Natural DNA Solutions (www.NaturalDNASolutions.com). He's a popular lecturer and author of "Is Diet Enough: the case for supplements", "Kicking the Sugar and Carb Addiction", "Water: the 4th food group", "Pure Weight Loss: Patient Guide". He has also authored two novels, The Last Quack and The President is Down.

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