Nutrition For Beginners: Increase Your Health, Increase your Lifespan (Paperback) (ISBN-13: 9781099129810)

Nutrition for Beginners, Increase Your Health, Increase your LifespanToday only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to learn how to better pick the food you eat, how to count and respect the number of calories you should get per day, and also how to feed yourself when living a busy life or deciding on to get on a diet.Here Is A Preview of What You'll Learn...

• How to plan your meals
• How to count calories with respect to your gender
• How to feed yourself as an active person
• How to feed yourself when always on the go
• How to feed yourself when pregnant
• Much, much more

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Author: Tammy Jones
ISBN-10: 1099129818
ISBN-13: 9781099129810
Publisher: Independently Published
Language: English
Published: 05/17/2019
Pages: 34
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d