Nutrition, Your Way (Paperback) (ISBN-13: 9781792950391)

Are you tired of high-priced, fad diets that are low on results? The reason you've failed in the past is because you've done nutrition someone else's way. It's time to do nutrition your way For the cost of a meal at your local fast food joint, you can have the ultimate nutrition blueprint that shows you exactly how to design a nutrition plan customized to your lifestyle, preferences and commitment level.Nutrition, Your Way teaches you the exact principles organized in a hierarchy that begins with calories and ends with supplements. All the information has been proven time and time again in the trenches and backed by science. Your life, your terms, your way

Author: Adam Benshea, Stefan de Kort, Josh Bryant
ISBN-10: 179295039X
ISBN-13: 9781792950391
Publisher: Independently Published
Language: English
Published: 12/31/2018
Pages: 72
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.17d