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An introduction to how to change your diet to change your health and what a nutritional therapist offers
Many people are consulting nutritional therapists due to food allergies and other problems, many of which are caused by the body's inability to absorb essential nutrients due to the effects of antibiotics and other drugs and environmental pollutants.
The book outlines:
- how deficiencies occur
- how nutritional therapy works
- which key illnesses, such as eczema, asthma, candida, ME, arthritis and muscle pain, or food allergies the therapy can fight
Linda Lazarides is Director of the Society for the Promotion of Nutritional Therapy. She is on the board of experts of Here's Health magazine and is also author of Nutritional Health Bible
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