Nutritionally Packed Smoothies for a Healthier Life: To a Healthier Life with Simple Smoothie Recipes (Paperback) (ISBN-13: 9781686905599)

When you started thinking about living a healthier life did you go for supplements? If yes, why? Supplements are great but only focusing on them won't do you any good. Supplements can work alone. They need support by food, food that is packed with the essential nutrients. But I am not talking to have a delicious ball of salad and one apple per day. It is not enough. Each meal should be carefully created so that you can get the true amount of nutrients.

But still, you can't eat that much food but what you can do is to make yourself a smoothie. Smoothies are the best way to become healthier. Because to make one glass you can add so many different ingredients with different nutrients that will give your body a new energy source. But it is not about mixing anything that comes to your mind. You need to follow recipes that are specially designed for daily nutritional needs.

This book is filled with many different smoothie recipes. But they are not only healthy they are mouthwatering and super easy to make. There are just a few steps to make them.

Get "Nutritionally Packed Smoothies for a Healthier Life" today and start your new lifestyle with a good push.

In this book:

- Super easy smoothie recipes
- Only nutritionally rich ingredients
- The rainbow rule applied, ingredients with different and bright colors
- Steps that even beginners can follow


Author: Angel Burns
ISBN-10: 1686905599
ISBN-13: 9781686905599
Publisher: Independently Published
Language: English
Published: 08/17/2019
Pages: 112
Format: Paperback
Weight: 0.39lbs
Size: 9.02h x 5.98w x 0.27d