Oasis in the Overwhelm: 28 Day Guide Rewire Your Brain from Chaos to Calm (Paperback) (ISBN-13: 9780977841110)

How to Rewire Your Brain A 6-week Guide to Learn & Live the OASIS 60-Second Strategies You're Too Busy? Don't have time to do anything else? I'm in the same boat. And there are millions of other folks like us. That's why I created the OASIS 60-second strategies. The OASIS Strategies are kind of a Jumpstart Sanity Kit for us fast-movers. They honestly do take only 6o seconds each. They're easy to learn. They give you personal experience of your brain's neuroplasticity: when you do them, you learn how to re-wire your own brain. And they really do make a difference in our health and happiness quotient. Because practicing the Strategies on a daily basis will help you make them as easy and effective part of your life. The Guide is a friendly road map, a handy companion for you on your OASIS journey.

Author: Millie Grenough
ISBN-10: 0977841111
ISBN-13: 9780977841110
Publisher: Beaver Hill Press
Language: English
Published: 09/01/2007
Pages: 112
Format: Paperback
Weight: 0.54lbs
Size: 10.07h x 7.06w x 0.30d