OMGhee: Your Guide To Making Ghee At Home (Paperback) (ISBN-13: 9781482070484)

Ghee is a healthy and delicious alternative to butter with origins dating back to 6,500BC. For something to have been around for this long, it must be good - and it is Ghee has been used for various purposes; including cooking and medicine. Many people today use dairy products which include proteins, such as casein and whey. These proteins can negatively effect a persons health as they contain both growth and immune factors, also known as hormones. In addition, dairy products can provoke inflammatory responses in the gut that adversely affect the digestion of food, spike insulin levels, and even have an acidifying effect on the body. This book not only explains the numerous advantages consuming Ghee, but it also takes you step-by-step through the homemaking Ghee process - which is simple, easy, and always lots of fun

Author: Spencer Ash
ISBN-10: 1482070480
ISBN-13: 9781482070484
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/22/2013
Pages: 26
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.07d