On Going to Sleep [By C.H. Moore] (Paperback) (ISBN-13: 9781143879487)

"On Going to Sleep" offers practical guidance and thoughtful reflections on achieving restful sleep. Written by Charles Hewitt Moore, this book explores the art of relaxation and mental preparation necessary for overcoming insomnia and fostering a peaceful night's rest. Moore provides insights into calming the mind and creating an environment conducive to sleep.

A valuable resource for anyone struggling with sleeplessness, "On Going to Sleep" combines timeless wisdom with actionable advice, making it an enduring guide to improving sleep quality and overall well-being.

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