One Change Away: Your Guide to a High Performance Life (Paperback) (ISBN-13: 9781726635776)

This book covers the 5 foundations of making the most of who you are and how they all come together to create a new you that is high performing in all aspects of life! The 5 Topics Include: 1) Goals - Establishing what it is that you would like to achieve, who you would like to become 2) Mindset - Why and how your surroundings and outlook impact who you are3) Habits - Discovering the importance of consistency and persistence, no matter what 4) Nutrition - Respecting your body, fueling your body with the right foods, this may surprise you!5) Fitness - Pushing your limits physically can have a direct correlation in pushing your limits in every other way as well.Learn More at STARTINGFRESHDEVELOPMENT.COM

Author: Brandon Hall
ISBN-10: 1726635775
ISBN-13: 9781726635776
Publisher: Independently Published
Language: English
Published: 10/19/2018
Pages: 70
Format: Paperback
Weight: 0.19lbs
Size: 7.99h x 5.00w x 0.17d