Operation Pull Your Own Weight (Paperback) (ISBN-13: 9780976696551)

Resolving the childhood obesity dilemma is not as complicated as it's been made out to be according to a former Physical Educator. In the words of Rick Osbourne, "Any coach will agree that kids who can do pull ups are never obese, and kids who are obese can never do pull ups. That being the case, by starting them young, using a height adujstable bar in conjunction with a strategy called leg assisted pull ups, almost any kid can learn to do pull ups. And in the process they'll effectively imminize themselves against obesity for a lifetime, as long as they maintain the ability to pull their own weight. It's about that simple."

Author: Rick Osbourne
ISBN-10: 097669655X
ISBN-13: 9780976696551
Publisher: Pyow Publishing
Language: English
Published: 09/10/2007
Pages: 244
Format: Paperback
Weight: 0.80lbs
Size: 9.00h x 6.00w x 0.55d