Optimizing Performance with Precision Nutrition, Fasting, and Gut Health (Paperback) (ISBN-13: 9798292782339)

This science-backed guide reveals how strategic fasting, gut health, and precision nutrition can help athletes train smarter, recover faster, and compete at their peak. Whether you're a beginner or a pro, unlock the tools to fuel your body for lasting strength, endurance, and focus.

Author: Ragnar Lindseth
ISBN-13: 9798292782339
Publisher: Independently Published
Language: English
Published: 07/16/2025
Pages: 62
Format: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.13d