Original Zen: Calm Within (Paperback) (ISBN-13: 9781980973331)

Zen is first and foremost a way of becoming calm and centered, of creating a quiet mind. Once that is accomplished, the doorway opens to deeper discoveries of the mind and body. One of the most rewarding of those is learning one's purpose in life, and subsequent opportunities for self-fulfillment and receiving enlightening experiences. Eduardo's purpose in this book is to reveal many of the rewards of inner development via the Zen path. His guidance includes specific steps for starting your own practice of Zen meditation.

Author: Eduardo Mitchell
ISBN-10: 1980973334
ISBN-13: 9781980973331
Publisher: Independently Published
Language: English
Published: 04/30/2018
Pages: 164
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.38d