Our Thoughts (Paperback) (ISBN-13: 9781838536138)

Our Thoughts is a colouring book for adults who need the time and space to focus on their unhelpful thinking patterns. With a colouring page and simple instructions for handling each unhelpful or negative thinking pattern, this book is the guide you need to help you overcome your unhelpful thoughts. Colouring while you work through your emotions is a good way to relax and allow your thoughts to flow uninhibited. Take your time on each page and allow the advice to sink in slowly. This book is about finding a moment for yourself. Colour your unhelpful thinking habits away...

Author: Hannah Field,Caroline Doidge
ISBN-10: 1838536132
ISBN-13: 9781838536138
Publisher: Independent Publishing Network
Language: English
Published: 07/23/2020
Pages: 26
Format: Paperback
Weight: 0.19lbs
Size: 11.02h x 8.50w x 0.05d