Outlast: The science and craft of life span (Paperback) (ISBN-13: 9798879833676)

A comprehensive guide to living a longer, healthier, and more satisfying life is Outlast. Drawing on state-of-the-art science and useful exhortation, it enables you to improve your activity, nourishment, rest, and profound well-being for the most extreme life span.

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Author: Michael P. Shea
ISBN-13: 9798879833676
Publisher: Independently Published
Language: English
Published: 02/16/2024
Pages: 32
Format: Paperback
Weight: 0.13lbs
Size: 9.00h x 6.00w x 0.07d