Outwitting Middle Age (Paperback) (ISBN-13: 9781417923052)

Outwitting Middle Age is a self-help book written by Carl Ramus that provides practical advice and strategies for individuals looking to maintain their physical and mental health as they age. The book covers a wide range of topics, including diet, exercise, stress management, and mental agility, and offers actionable tips and techniques for readers to implement in their daily lives. Ramus draws on his own experiences and research to provide a comprehensive guide to staying healthy and active in middle age and beyond. The book is written in an accessible style and is suitable for readers of all ages who are interested in improving their health and well-being. Overall, Outwitting Middle Age is a valuable resource for anyone looking to live a long, healthy, and fulfilling life.1926. Ramus, surgeon with the U.S. Public Health Service, offers his theories on aging. Contents: The Quest for Prolonged Youth; Causes and Conditions; The Glandular Secretions; Drugs in Aging and Its Prevention; Surgical Operations; Subconscious Psychology; Psychological Influences; Psychology and Modern Progress; The Climacteric; Historical Cases of Great Longevity; More Historical Cases; The Antediluvians; The Prevention of Middle Age; Facts about Foods; Summary and Conclusions; and Treatment.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Carl Ramus
ISBN-10: 1417923059
ISBN-13: 9781417923052
Publisher: Kessinger Publishing
Language: English
Published: 05/23/2004
Pages: 280
Format: Paperback
Weight: 0.91lbs
Size: 9.00h x 6.00w x 0.63d