Overcome Anxiety: Break Free From Fear, Worry, Trauma, and Negative Thinking (Paperback) (ISBN-13: 9798987485620)

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.

Author: Mark Steinberg
ISBN-10: 8987485625
ISBN-13: 9798987485620
Publisher: Brightjoy Press
Language: English
Published: 12/11/2023
Pages: 256
Format: Paperback
Weight: 0.84lbs
Size: 9.00h x 6.00w x 0.58d