Overcome Dysthymia (Paperback) (ISBN-13: 9780986776267)

Chronic, low-level depression (or Dysthymia, as the medical community has dubbed it) will affect nearly 11 million Americans alone It is that insidious, "day after Christmas" feeling - the feeling that the best of life is behind you. Deb Cheslow and Angie Flynn were both caught in their own cycles of chronic, low-level depression for years before finding the key to beating it In Overcome Dysthymia: Break Free and Create a Life You Love you will learn the principles necessary to break depression's grip on your life. You will be taken on a journey of re-discovery at the end of which you will have a customized, action-oriented 90-day plan to help you break free, embrace change and create a life you truly love

Author: Deb Cheslow, Angie Flynn
ISBN-10: 0986776262
ISBN-13: 9780986776267
Publisher: Green Bubble Services, LLC
Language: English
Published: 04/06/2011
Pages: 68
Format: Paperback
Weight: 0.40lbs
Size: 11.00h x 8.50w x 0.14d