Overcoming Adversity: Conquering Life's Challenges (Paperback) (ISBN-13: 9781925644067)

How many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and practical book, experienced life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives.

Author: Eileen Lenson
ISBN-10: 1925644065
ISBN-13: 9781925644067
Publisher: Australian Academic Press
Language: English
Published: 03/13/2018
Pages: 258
Format: Paperback
Weight: 0.87lbs
Size: 9.21h x 6.14w x 0.58d