Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences by Nay, W. Robert

Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences (Hardcover) (ISBN-13: 9781606236420)

Vendor: W. Robert Nay
Product type: Books
Format: Hardcover
$57.00
$57.00
$57.00
Subtotal: $57.00
Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences by Nay, W. Robert

Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

$57.00
Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences by Nay, W. Robert

Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

$57.00
Format: Hardcover
Description
Description
x

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone--and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself--and for the person you love.


See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.



Author: W. Robert Nay
ISBN-10: 1606236423
ISBN-13: 9781606236420
Publisher: Guilford Publications
Language: English
Published: 06/01/2010
Pages: 259
Format: Hardcover
Weight: 1.00lbs
Size: 9.00h x 6.10w x 1.00d

Review Citation(s):
Library Journal 04/01/2010 pg. 90
By W. Robert Nay
By W. Robert Nay
x

W. Robert Nay, PhD, is a clinical psychologist in private practice in McLean, Virginia, and Annapolis, Maryland, and Clinical Associate Professor at Georgetown University School of Medicine. He has trained thousands of mental health professionals nationwide to work on anger management and relationship issues with their clients. The author of Taking Charge of Anger, Second Edition, and The Anger Management Workbook, Dr. Nay lives in Annapolis with his wife.

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