Overcoming Anger: A Teen's Guide to Understanding and Controlling Anger (Paperback) (ISBN-13: 9798339101017)

Are you a teenager struggling with anger? Are you a parent of a teenager struggling to understand and control their anger? Stop struggling and begin understanding your anger using the Roots of Anger technique. Overcoming Anger walks readers through the actual reasons behind their anger, provides examples to increase understanding of the roots of their anger, and helps them communicate what they want and need out of life's challenging situations. Use Overcoming Anger to turn angry reactions into thoughtful responses and decrease the stress and anxiety in your life!

Author: Meredith A. Rausch
ISBN-13: 9798339101017
Publisher: Independently Published
Language: English
Published: 09/19/2024
Pages: 78
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.16d