![Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition] by Winston, Sally M.](http://www.whiterainbookhouse.com/cdn/shop/files/img_862ccc6c-5ca5-44bd-bbcc-b680b05df712_1200x.jpg?v=1690259157)
Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
![Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition] by Winston, Sally M.](http://www.whiterainbookhouse.com/cdn/shop/files/img_862ccc6c-5ca5-44bd-bbcc-b680b05df712.jpg?v=1690259157)
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726179)
Vendor:
Sally M. Winston
Product type:
Books
- $26.99
$26.99- $26.99
- Unit price
- per
Subtotal:
$26.99
Description
xShould I, or shouldn't I? What if something goes horribly wrong? Anticipatory anxiety-the avoidance component of generalized anxiety, obsessive-compulsive disorder (OCD), panic, and phobias-leads to chronic indecisiveness, procrastination, catastrophizing, and avoidance. From the authors of Overcoming Unwanted Intrusive Thoughts, this liberating guide-grounded in proven-effective therapy modalities-shows readers how to face their fears, get unstuck, make decisions, and live a vital and engaged life.
Author: Sally M. Winston
ISBN-10: 1038726174
ISBN-13: 9781038726179
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 276
Format: Paperback
Weight: 0.78lbs
Size: 9.21h x 6.14w x 0.69d
Author: Sally M. Winston
ISBN-10: 1038726174
ISBN-13: 9781038726179
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 276
Format: Paperback
Weight: 0.78lbs
Size: 9.21h x 6.14w x 0.69d
Recently Viewed Products
- Choosing a selection results in a full page refresh.