Overcoming Codependency: Using Self-Help and Self-Care to Create and Foster Mindfulness and Balance (Paperback) (ISBN-13: 9781950766833)

You Deserve to have Healthy Codependent Relationship. Master the Secret Techniques to Stop Trying to Control Others and Start Caring for Yourself Now

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The Secret of Mastering ..... Codependency

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Overcoming Codependency: Using Self-Help and Self-Care to Create and Foster Mindfulness and Balance discusses the concept of self-help regarding numerous aspects of our lives, including work, relationships, setting goals, and mindfulness to educate and enlighten those who want to live more consciously.

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This book will not only thoroughly go over all the skills, people, and steps involved in overcoming Codependency, it will also look closely at:

The main focus of the book is to provide examples of self-care methods and a deeper and more profound understanding of how we as individuals, can achieve a healthy work-life balance. In this way, we can be better for both ourselves and others, and consequently, improve our lives.
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Author: Xavior Trafford
ISBN-10: 1950766837
ISBN-13: 9781950766833
Publisher: Tribe Metrics
Language: English
Published: 12/06/2019
Pages: 120
Format: Paperback
Weight: 0.41lbs
Size: 9.02h x 5.98w x 0.28d