Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) by Hershfield, Jon

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369356079)

Vendor: Jon Hershfield
Product type: Books
Format: Paperback
$22.99
$22.99
$22.99
Subtotal: $22.99
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) by Hershfield, Jon

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

$22.99
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) by Hershfield, Jon

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

$22.99
Format: Paperback
Description
Description
x
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

Author: Jon Hershfield
ISBN-10: 0369356071
ISBN-13: 9780369356079
Publisher: ReadHowYouWant
Language: English
Published: 01/24/2020
Pages: 336
Format: Paperback
Weight: 1.04lbs
Size: 9.21h x 6.14w x 0.70d

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