Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (16pt Large Print Edition) by Weber, Jill

Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038730800)

Vendor: Jill Weber
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (16pt Large Print Edition) by Weber, Jill

Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (16pt Large Print Edition)

$26.99
Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (16pt Large Print Edition) by Weber, Jill

Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (16pt Large Print Edition)

$26.99
Format: Paperback
Description
Description
x
Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control.

Author: Jill Weber
ISBN-10: 1038730805
ISBN-13: 9781038730800
Publisher: ReadHowYouWant
Language: English
Published: 06/01/2023
Pages: 208
Format: Paperback
Weight: 0.59lbs
Size: 9.21h x 6.14w x 0.52d

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