Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition) by Winston, Sally

Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369361851)

Vendor: Sally Winston
Product type: Books
Format: Paperback
$27.99
$27.99
$27.99
Subtotal: $27.99
Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition) by Winston, Sally

Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

$27.99
Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition) by Winston, Sally

Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

$27.99
Format: Paperback
Description
Description
x
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

Author: Sally Winston
ISBN-10: 0369361857
ISBN-13: 9780369361851
Publisher: ReadHowYouWant
Language: English
Published: 12/14/2017
Pages: 348
Format: Paperback
Weight: 1.07lbs
Size: 9.21h x 6.14w x 0.72d

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