Overcoming Worry and Fear by Hauck, Paula

Overcoming Worry and Fear (Paperback) (ISBN-13: 9780664248116)

Vendor: Paul a. Hauck
Product type: Books
Format: Paperback
$20.00
$20.00
$20.00
Subtotal: $20.00
Overcoming Worry and Fear by Hauck, Paula

Overcoming Worry and Fear

$20.00
Overcoming Worry and Fear by Hauck, Paula

Overcoming Worry and Fear

$20.00
Format: Paperback
Description
Description
x

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.



Author: Paul a. Hauck
ISBN-10: 066424811X
ISBN-13: 9780664248116
Publisher: Westminster John Knox Press
Language: English
Published: 01/01/1975
Pages: 112
Format: Paperback
Weight: 0.31lbs
Size: 7.94h x 5.28w x 0.30d

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