Overrated: The Love Affair with Food Is Over (Paperback) (ISBN-13: 9781922093585)

OVERRATED! The Love Affair With Food Is Over - A Simple Book For A Simple Solution

Stephen Jobe says trying to lose weight is like trying to keep a ball under water, you soon get tired and then it pops right back up again. The secret is to let the air out of the ball, then it's easy to achieve. That's what this book is all about. It practically shows you how to let the air out of your love affair for food and you will find it easy to sustain weight loss, finally.
It has been said that 95% of people who lose weight end up putting it all back and even adding some more on. People try to lose weight by trying harder to discipline themselves more. The moment you have to try harder is the moment you have set yourself up to fail.
OverrATEd will tell you about how one day Stephen had a light bulb moment which changed his outlook on food and then the weight came falling off, and he has never had to worry since about putting it all back on again and again, like in the past.
This book puts you in the driving seat and instead of food being the master and its passion dictating to you, you will no longer be a slave to it.
No more over eating. No more feeling out of control. Just simple steps to help you lose weight and keep it off!
What you save on food in one week will pay for this book!


Author: Stephen Jobe
ISBN-10: 1922093580
ISBN-13: 9781922093585
Publisher: Best Seller Success Publishing
Language: English
Published: 08/06/2018
Pages: 188
Format: Paperback
Weight: 0.57lbs
Size: 9.00h x 6.00w x 0.40d